MEMBER: Samuel Layding

Name: Sam Layding
Hometown: Clinton, NJ
High School: North Hunterdon Regional HS
College: Lehigh University
Occupation: PhD Student at UPenn


Favorite Place to Run in Philly: FDR Park or any South Philly streets
Favorite Workout: 1000m repeats with one minute rest or an easy long run


Personal Bests:

3000m - 8:29

5000m - 14:35

10,000m - 30:44

50km - 3:47:00