PRTC Weekly: 02/18/2019 (Phila Massage, New Spotlight, and More)

Phila Massage


Phila Massage has agreed to again partner with PRTC as a sponsor! We're really excited to work with this great business and hope to introduce everyone to the many benefits of massage. The practice can do wonders for maximizing race performances,  injury prevention, and recovery. Here are some details about our new deal:

Beginning March 1st, all PRTC Members are eligible for 25% off a Phila Massage Membership. Everyone is also eligible for a 25% discount on a non-member session. To secure this benefit, confirm with your therapist that you are a PRTC member and the discount is all yours!

In return, Phila Massage would like us to spread the word about their service and post on social media after any visits to their therapists. 

Set up an appointment here!

Race Results


No reported races this week. Check back for Frostbite and other results next week!

Race Sign Ups


Last call to join PRTC at our first Grand Prix event of the year! The Frostbite 5 Miler is this Saturday at 9 AM. Online registration ends on February 20th. Sign up here to reserve your spot in the race.

Prize Money
$250 to Overall Male and Female
$100 to 2nd place Male and Female
$50 to 3rd place Male and Female
$100 to Top Male and Female Masters

Carpool available to anyone who needs one. Just reach out on Slack!

Upcoming Runs, Events, & Races


Tuesday: Franklin Field at 6:30 (warm-up at 6:15. Organize workouts via Slack.)

Sunday: Long run at 9:00 AM from Lloyd Hall.

February 23rd, 2019Fireside Frostbite 5 Miler (Ambler, PA)
March 16th, 2019Adrenaline 5k (Haddonfield, NJ)
April 25th - 27th, 2019Penn Relays (Philadelphia, PA)
April, 28, 2019Revolutionary Run 5 Miler (Valley Forge, PA)
May 5th, 2019Broad Street Run (Philadelphia, PA)
June 2nd, 2019Philly Run Fest (Philadelphia, PA)
June 9th, 2019USATF Half Marathon Trail Championships (Scranton, PA)

* Denotes USATF Mid-Atlantic Grand Prix Event

Social Media Post of the Week

Kevin Brandon